@charset "utf-8";
/* CSS Document */

 
body  {
	font: 12pt Verdana, Arial, Helvetica, sans-serif;
	background: #669933 url(../images/bggreenradiant.jpg) repeat-y center;
	margin: 0; /* it's good practice to zero the margin and padding of the body element to account for differing browser defaults */
	padding: 0;
	text-align: center; /* this centers the container in IE 5* browsers. The text is then set to the left aligned default in the #container selector */
	color: #456822;
}
h1{
	font: bold normal 24px Arial, Helvetica, sans-serif;
	color: #456822;
	text-align: left;
	margin: 0px 0 10px 0;
	border-bottom: thick double #456822;
}
h2{
	font: bold normal 16px Arial, Helvetica, sans-serif;
	color: #456822;
	text-align: left;
	margin: 0px;
}
.greenborder {
	border: 15px double #557F2A;
	display: block;
	background: #000;
}
.centertext {
	text-align: center;
}
.boldnames {
	font-size: 18px;
	font-weight: bold;
}
.fltrt { /* this class can be used to float an element right in your page. The floated element must precede the element it should be next to on the page. */
	float: right;
	margin: 8px;
}
.fltlft { /* this class can be used to float an element left in your page */
	float: left;
	margin: 8px;
}
.fltrtwborder { /* this class can be used to float an element right in your page. The floated element must precede the element it should be next to on the page. */
	float: right;
	border: 10px solid #557F2A;
	margin: 8px;
}
.fltlftwborder { /* this class can be used to float an element left in your page */
	float: left;
	border: 10px solid #557F2A;
	margin: 8px;
}
.clearfloat { /* this class should be placed on a div or break element and should be the final element before the close of a container that should fully contain a float */
	clear:both;
    height:0;
    font-size: 1px;
    line-height: 0px;
	margin: 0px;
}
.clearright {
	clear: right;
	margin: 0px;
}
/* these classes are used to enclose floats with corresponding text in the exercises.htm page*/
.fltlftwithwidth { 
	float: left;
	margin: 8px;
	width: 550px;
}
.fltrtwithwidth { 
	float: left;
	margin: 8px;
	width: 600px;
}
/* end - classes are used to enclose floats with corresponding text in the exercises.htm page*/

a:link {
	text-decoration: none;
	color: #456822;
}
a:visited {
	text-decoration: none;
	color: #456822;
}
a:hover {
	text-decoration: none;
	color: #C8EA99;
}
a:active {
	text-decoration: none;
	color: #C8EA99;
}
.redtext{
	color: #770E0B;
}
a.redtext {
	color: #770E0B;
}
a.redtext:hover {
	color: #557F2A;
}
a.headerquote {
	color: #B6110F;
}
a.headerquote:hover {
	color: #970D0A;
}


.thrColFixHdr #container {/* wraps the content in place*/
	width: 960px;
	margin: 0 auto;
	text-align: left;
	position: relative;
}
/* header styles*/


.thrColFixHdr #header {
	background: url(../images/headerimg1.jpg) no-repeat;
	height: 226px;
	width: 960px;
} 
.thrColFixHdr #header h1 {
	margin: 0; /* zeroing the margin of the last element in the #header div will avoid margin collapse - an unexplainable space between divs. If the div has a border around it, this is not necessary as that also avoids the margin collapse */
	padding: 10px 0; /* using padding instead of margin will allow you to keep the element away from the edges of the div */
}
#headermenubar {
	position:relative;
	width:695px;
	height:35px;
	z-index:1;
	margin: 0 auto;
	top: 165px;
}
#main1 {
	position:absolute;
	width:85px;
	height:35px;
	z-index:1;
	background: url(../images/1main.gif) top;
	display: block;
	float: left;
}
#main1:hover {
	background: url(../images/1main.gif) bottom;
}
#main1 span {
	display: none;
}
#trainers2 {
	position:absolute;
	width:85px;
	height:35px;
	z-index:1;
	background: url(../images/2trainers.gif) top;
	display: block;
	float: left;
	margin-left: 87px;
}
#trainers2:hover {
	background: url(../images/2trainers.gif) bottom;
}
#trainers2 span {
	display: none;
}
#faq3{
	position:absolute;
	width:85px;
	height:35px;
	z-index:1;
	background: url(../images/3faq.gif) top;
	display: block;
	float: left;
	margin-left: 174px;
}
#faq3:hover {
	background: url(../images/3faq.gif) bottom;
}
#faq3 span {
	display: none;
}
#whatsnew4{
	position:absolute;
	width:85px;
	height:35px;
	z-index:1;
	background: url(../images/4whatsnew.gif) top;
	display: block;
	float: left;
	margin-left: 261px;
}
#whatsnew4:hover {
	background: url(../images/4whatsnew.gif) bottom;
}
#whatsnew4 span {
	display: none;
}
#testimo5{
	position:absolute;
	width:85px;
	height:35px;
	z-index:1;
	background: url(../images/5testimo.gif) top;
	display: block;
	float: left;
	margin-left: 348px;
}
#testimo5:hover {
	background: url(../images/5testimo.gif) bottom;
}
#testimo5 span {
	display: none;
}
#location6{
	position:absolute;
	width:85px;
	height:35px;
	z-index:1;
	background: url(../images/6location.gif) top;
	display: block;
	float: left;
	margin-left: 435px;
}
#location6:hover {
	background: url(../images/6location.gif) bottom;
}
#location6 span {
	display: none;
}
#rates7{
	position:absolute;
	width:85px;
	height:35px;
	z-index:1;
	background: url(../images/7rates.gif) top;
	display: block;
	float: left;
	margin-left: 522px;
}
#rates7:hover {
	background: url(../images/7rates.gif) bottom;
}
#rates7 span {
	display: none;
}
#artistgal8{
	position:absolute;
	width:85px;
	height:35px;
	z-index:1;
	background: url(../images/8artistgal.gif) top;
	display: block;
	float: left;
	margin-left: 609px;
}
#artistgal8:hover {
	background: url(../images/8artistgal.gif) bottom;
}
#artistgal8 span {
	display: none;
}
#headerquote {
	width:468px;
	height:36px;
	z-index:2;
	font-family: Arial, Helvetica, sans-serif;
	color: #BC2220;
	font-size: 16pt;
	font-style: italic;
	float: right;
	font-weight: 100;
	position: absolute;
	left: 494px;
	top: 80px;
	text-transform: capitalize;
}
/* header styles*/
/* left sidebar menu styles*/
.thrColFixHdr #sidebar1 {
	float: left; /* since this element is floated, a width must be given */
	width: 180px; /* padding keeps the content of the div away from the edges */
	background: url(../images/bamboo.jpg) no-repeat;
	height: 495px;
}
#jpmethod1 {
	background: url(../images/1jpmethod.gif);
	display: block;
	float: right;
	height: 47px;
	width: 173px;
	margin-top: 10px;
}
#jpmethod1:hover {
	background: url(../images/1jpmethod.gif) bottom;
}
#jpmethod1 span {
	display: none;
}
#whatcan2 {
	background: url(../images/2whatcan.gif);
	display: block;
	float: right;
	height: 47px;
	width: 173px;
	margin-top: 20px;
}
#whatcan2:hover {
	background: url(../images/2whatcan.gif) bottom;
}
#whatcan2 span {
	display: none;
}
#injury3 {
	background: url(../images/3injury.gif);
	display: block;
	float: right;
	height: 47px;
	width: 173px;
	margin-top: 10px;
}
#injury3:hover {
	background: url(../images/3injury.gif) bottom;
}
#injury3 span {
	display: none;
}
#prenat4 {
	background: url(../images/4prenat.gif);
	display: block;
	float: right;
	height: 47px;
	width: 173px;
	margin-top: 20px;
}
#prenat4:hover {
	background: url(../images/4prenat.gif) bottom;
}
#prenat4 span {
	display: none;
}
#sports5 {
	background: url(../images/5sports.gif);
	display: block;
	float: right;
	height: 47px;
	width: 173px;
	margin-top: 20px;
}
#sports5:hover {
	background: url(../images/5sports.gif) bottom;
}
#sports5 span {
	display: none;
}
#exercise6 {
	background: url(../images/6exercise.gif);
	display: block;
	float: right;
	height: 47px;
	width: 173px;
	margin-top: 10px;
}
#exercise6:hover {
	background: url(../images/6exercise.gif) bottom;
}
#exercise6 span {
	display: none;
}
#resources7 {
	background: url(../images/7resources.gif);
	display: block;
	float: right;
	height: 47px;
	width: 173px;
	margin-top: 10px;
}
#resources7:hover {
	background: url(../images/7resources.gif) bottom;
}
#resources7 span {
	display: none;
}
#mail8{
	background: url(../images/8mail.gif);
	display: block;
	float: right;
	height: 47px;
	width: 173px;
	margin-top: 10px;
}
#mail8:hover {
	background: url(../images/8mail.gif) bottom;
}
#mail8 span {
	display: none;
}
/* end left sidebar menu styles*/
/* right sidebar styles*/
.thrColFixHdr #sidebar2 {
	float: right; /* since this element is floated, a width must be given */
	width: 180px; /* padding keeps the content of the div away from the edges */
	height: 495px;
}
.sidebar2pics img{
	height: 495px;
	width: 180px;
	margin: 0px;
	padding: 0px;
}
/* end right sidebar styles*/
/* main content styles*/
.thrColFixHdr #mainContent {
	margin: 0 180px; /* remember that padding is the space inside the div box and margin is the space outside the div box */
	padding: 10px 20px;
	font: normal 16px Arial, Helvetica, sans-serif;
	text-align: left;
	color: #456822;
} 
/* end main content styles*/
/* footer styles*/
.thrColFixHdr #footer {
	background: url(../images/footerborder.gif) repeat-x;
} 
.thrColFixHdr #footer p {
	margin: 0; /* zeroing the margins of the first element in the footer will avoid the possibility of margin collapse - a space between divs */
	padding: 25px 0; /* padding on this element will create space, just as the the margin would have, without the margin collapse issue */
	font: 12px/normal Arial, Helvetica, sans-serif;
	text-align: center;
	color: #456822;
}
/* end footer styles*/
/* this style is used to center and style the homepage image*/
#homepageimage {
	width:478px;
	height:138px;
	z-index:1;
	display: block;
	margin-bottom: 0px;
	margin-left: auto;
	margin-right: auto;
	position: relative;
	border: 10px solid #669934;
}
/* this style is used to center and style the video on the video.htm page*/
#videobox {
	height: 320px;
	width: 480px;
	background: #000;
	margin: 0 auto;
	position: relative;
	top: 50px;
	border: 15px double #557F2A;
	display: block;
}
.lineheightforli {
	line-height: 35px;
}